CHECK OUT OUR CLASS SCHEDULE
Every quarter our class schedule shifts as we enter a new training block. For example, we’re in Quarter One and we will be focusing on our Strength Cycle every Tuesday and utilizing out of the gym opportunities to put our fitness to the test. Come on in and learn more about how our training program shifts throughout the year!
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530AM - FUNCTIONAL FITNESS
830AM - FUNCTIONAL FITNESS
12PM - FUNCTIONAL FITNESS
12PM/2PM - OPEN GYM
430PM - FUNCTIONAL FITNESS
530PM - FUNCTIONAL FITNESS
630PM - FUNCTIONAL FITNESS
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530AM - LIFTING CLASS
830AM - LIFTING CLASS
12PM - LIFTING CLASS
12PM/2PM - OPEN GYM
430PM - LIFTING CLASS
530PM - LIFTING CLASS
630PM - LIFTING CLASS
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530AM - FUNCTIONAL FITNESS
830AM - FUNCTIONAL FITNESS
12PM - FUNCTIONAL FITNESS
12PM/2PM - OPEN GYM
430PM - FUNCTIONAL FITNESS
530PM - FUNCTIONAL FITNESS
630PM - FUNCTIONAL FITNESS
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530AM - RECOVERY/OPEN GYM
830AM - RECOVERY/OPEN GYM
12PM - RECOVERY/OPEN GYM
430PM - RECOVERY/OPEN GYM
530PM - RECOVERY/OPEN GYM
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530AM - FUNCTIONAL FITNESS
830AM - FUNCTIONAL FITNESS
12PM - FUNCTIONAL FITNESS
12PM/2PM - OPEN GYM
5PM - FUNCTIONAL FITNESS
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7AM - ENDURANCE CLASS
9AM - FREE COMMUNITY WORKOUT
Upcoming events
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good Friday workout
April 18th @ 9am - 10am
Come join us for a FREE community workout! This will be our only class today, so let’s celebrate the resurrection of Jesus together!
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Memorial Day murph
May 26th @ 9am - 11am
It's that time of year where we honor those who sacrificed for our country by partaking in the famous “Murph” workout. We will host a BBQ afterwards so BYOB and come hang out with us!
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Independence Day Workout
July 4th @ 9am - 10am
We will have one class only today and it’ll absolutely be a burner because there’s no better way to celebrate America than with sweat and a little bit of tears!
